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Classic minestrone soup

Whip up this classic Italian vegetable soup with a rich tomato base and pasta. It's low in calories and packed with fibre and vitamin C

Author: Esther Clark

Spicy pumpkin soup

Make the most of seasonal squash in the early autumn and try a spicy pumpkin soup. You can toast the seeds, too, and add as a topping

Author: Anna Glover

Healthy tomato soup

Enjoy this vegetable-packed tomato soup for a lovely light family meal, with leftovers for the next day. Serve with bread or our Cheese, Marmite & spinach...

Author: Cassie Best

Pear, date & walnut salad with creamy stilton dressing

Gary Rhodes' perfect starter for a Boxing day lunch, made with lots of leftovers from the day before

Author: Gary Rhodes

Tom yum (hot & sour) soup with prawns

An authentic and deliciously nourishing clear Thai broth with seafood and big bold flavours by John Torode

Author: John Torode

Minted melon, tomato & prosciutto salad

Quality produce makes this dish, Charentais melon, heirloom tomatoes and salty prosciutto marry beautifully. Ideal as a sharing platter starter for a summer...

Author: Barney Desmazery

Halloumi, carrot & orange salad

Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make...

Author: Good Food team

White asparagus with Serrano ham & chive dressing

White asparagus has an earthier, nuttier flavour than the more usual green

Author: Mary Cadogan

Crab & tangled asparagus salad on toast

Shave asparagus into ribbons to top Tom Kerridge's crab on toast - it isn't something you see often and gives the dish a chef's touch. It makes a lovely...

Author: Tom Kerridge

Lightly spiced carrot soup

A satisfying soup which is delicately spiced and works well as a rustic starter

Author: Emma Lewis

Mussels with leeks & saffron

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Author: Diana Henry

Grilled mackerel fillets

Enjoy grilled mackerel fillets in a punchy soy, honey, ginger and sake marinade. The spicy leaves in the salad pair beautifully with the oily fish

Author: Clare Hargreaves

One pan carrot & cumin soup

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Author: Good Food team

Celery 'string' blue cheese & walnut salad

Add a touch of indulgence to this autumnal salad with creamy blue cheese and wholesome walnuts

Author: Barney Desmazery

Spice cured tuna tacos

Use the freshest fish possible in these tacos. Instead of tuna, you could use fresh or smoked salmon, sliced scallops, picked white crabmeat, or chopped...

Author: Tom Kerridge

Pea, mint & chilli dip

A speedy guacamole-style purée that's ready in minutes and perfect for snacking or lunchboxes

Author: Good Food team

Honey roast parsnip soup

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Author: Esther Clark

Pea, mint & spring onion soup with parmesan biscuits

The parmesan 'tuiles' make this soup stylish enough for entertaining - but they take just a few minutes to make

Author: Good Food team

Watermelon, prawn & avocado salad

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

Author: Good Food team

Beetroot & mint dip

A healthy and vibrant dip, flavoured with nigella seeds and cumin to serve with crudites or flatbreads - it works well in lunchboxes too

Author: Emily Kydd

Mexican street corn soup

Serve up a bowl of this spicy Mexican soup for lunch or supper. Made with lime, green chilli and smoked paprika, it's full of interesting flavours

Author: Nadine Brown

Marinated fig & mozzarella salad

This sourish marinade works really well with sweet figs and creamy mozarella - serve as a main or starter

Author: Tom Kime

Spicy bean & corn dip

Turn the storecupboard staples of tinned sweetcorn, kidney beans and mixed beans into something special

Author: Good Food team

Stilton & fig salad with honey thyme drizzle

Honey, fruit and strong cheese is a match made in heaven - serve as a simple starter with crusty bread

Author: Good Food team

Carrot & tahini soup

Ideal for a light lunch or starter, this healthy, colourful soup is a tasty blend of chickpeas, carrots and tahini. Top with a scattering of fried chickpeas...

Author: Liberty Mendez

Yellow split pea and ham soup recipe

This hearty pea soup is full of protein and is a great choice for all the family

Author: Jessica Dady

Triple cheese croquettes with cranberry sauce

Make the most of any leftover Christmas cheese with these croquettes. Once fried, they have a crisp shell and wonderfully oozy, melty middle

Author: Esther Clark

Beet, spinach & goat's cheese couscous

Perfect for packed lunches, this colourful, filling salad transports really well

Author: Jennifer Joyce

Smoky tomato gazpacho

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Author: Liberty Mendez

Baby Spinach Salad with Dates and Almonds

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Author: Yotam Ottolenghi

Baked falafel & cauliflower tabbouleh

Make a batch of our easy baked falafel for a tasty, low-calorie lunch option. This simple healthy recipe is perfect for pairing with plenty of salad

Author: Sophie Godwin - Cookery writer

Marrow soup

Make marrow the star of the show in this filling soup. Made with butter beans, coconut milk and curry powder, it has a delicate spiced flavour

Author: Samuel Goldsmith

Crab croquettes with sriracha mayo dip

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Author: Samuel Goldsmith

Creamy cucumber with gravadlax

This light and refreshing cucumber salad also goes well with smoked salmon or pickled herrings

Author: Barney Desmazery

Salade aux lardons

A chic, quick to make starter that looks great on the plate

Author: Marie Pierre Moine

Smoked salmon flatbreads

Use a pizza base to create these little canapé-style nibbles with mascarpone, fish, red onion, dill and capers

Author: Sara Buenfeld

Miso & butternut soup

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Author: Sara Buenfeld

Fig, burrata & prosciutto tartine

Use larger slices of sourdough for our fig, burrata and prosciutto tartines for an impressive-looking lunch or starter that's deceptively easy.

Author: Esther Clark

Ham shank broth

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Author: Kathleen Campbell

Salpicón de marisco

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Author: Milli Taylor

Golden noodle soup with soft boiled eggs

Kids can learn how to cook noodles and boil an egg with this simple noodle soup recipe. If they like spice, they can add chilli too

Author: Cassie Best

Chunky butterbean & squash soup

Serve warming bowls of this healthy butterbean and squash soup with fresh pesto, a dollop of yogurt and hunks of crusty bread

Author: Esther Clark

Spring onion & halloumi bruschetta with carrot & saffron salsa

An interesting new starter idea of fried cheese from Cyprus, crispy toasted sourdough bread and a carrot topping

Author: Good Food team